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Italian Chicken Scampi Recipe

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This is such a wonderful chicken recipe. It has all the same, fantastic flavors of shrimp scampi only it’s made with chicken! To make it skinny, I sautéed the chicken in a reduced-fat buttery, garlic and lemon wine sauce. It’s easy to make and tastes luxuriously rich! Each serving has 380 calories, 10 grams of fat and 10 Weight Watchers SmartPoints.

Prep Time: 15 minutes
Cook Time: 15 minutes


Ingredients

6 ounces dry whole grain spaghetti or angel hair pasta

1 pound chicken, (boneless skinless) cut into small pieces

1 tablespoon lemon juice

A little salt and pepper

⅓ cup reduced-fat butter or Smart Balance Light

¼ teaspoon salt

Fresh ground pepper, to taste

1 tablespoon fresh garlic, minced

¾ cup white wine, see shopping tip

¼ cup reduced-sodium chicken broth

1 tablespoon fresh lemon juice

1 teaspoon all-purpose flour

Chives for garnish, optional

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